In this episode of The ATP Project, Nic and Steve dive deep into the world of Shilajit—the magical substance that does everything but your laundry!
From boosting testosterone to improving heart, gut, and blood health, it’s basically the Swiss Army knife of natural remedies.
They explore how it was discovered (hint: it involves sticky mountains), why it's a game-changer for both men and women, and why not all Shilajit is created equal.
Shilajit, because why not?
00:00:00 – Shilajit – IT does so much!
00:02:49 – How was it discovered?
00:04:50 – Boosts testosterone and so much more!
00:05:51 – Shilajit – constituents 00:10:03 – Anti-diabetic 00:11:36 – Antioxidants 00:12:37 – gut health 00:13:57 – Anti allergenic 00:14:45 – Testosterone Increase 00:16:56 – Shilajit for females 00:20:34 – Heart health 00:22:53 – Blood health 00:24:05 – The brain 00:27:02 – Anti-microbial 00:28:56 – Collagen synthesis 00:31:01 – Cancer cells 00:32:53 – Shilajit – does everything!
00:35:11 – Not all Shilajit is equal As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.
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Published online June 21, 2024 DOI: https://doi.org/10.56986/pim.2024.06.007 #atpscience #podcast #shilajitbenefits #shilajit
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