On this week’s episode of the Escape Your Limits podcast, we are joined by Paul Chek, the absolute master of corrective and high-performance exercise kinesiology, stress management and holistic wellness and founder of Spirit Gym, a concept he is calling ‘his greatest creation yet’.
For more than forty years, Chek has been applying his unique, whole-body treatment and education approach to positively influence the lives of his many clients and students, often succeeding where other, more traditional methods have failed.
Chek is founder of the CHEK (Corrective Holistic Exercise Kinesiology) Institute and pioneer of the highly successful P~P~S Success Mastery Coaching Programme.
Now, through Spirit Gym, Chek is taking people on a spiritual journey of self-discovery helping them to reconnect with their souls, discover who they really are, understand what they came here to do and providing the self-realisation tools to empower them to solve seemingly impossible problems.
In this highlights video, Chek talks about: ● Men in a wide age range seeking testosterone replacement therapy ● Health, social and mental problems that arise from taking testosterone ● Discussing when there is a place for hormone replacement ● How to lead a clean, healthy lifestyle for the long-term To watch the full episode click here: https://youtu.be/Irc0hX7BBi8 #escapefitness #escapeyourlimits #podcast #paulchek #spiritgym #chekinstitute #testosterone #testosteronereplacement #hormonereplacement #health #lifestyle #mensfitness #menshealth
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