Talking points: libido, anxiety, control, sex drive Having a high libido isn't all it's cracked up to be.
In truth, it can be surprisingly difficult to navigate, can impact relationships, finances, you name it.
This week, a look at where high libido can come from, and some ways to navigate it effectively.
(00:00:00) - Intro, my own issues with high sex drive, and indicators that it might be becoming problematic.
(00:04:34) - But what causes high sex drive?
(00:05:35) - Grief, anxiety, stress, and unresolved trauma, shame around sexual preferences (00:07:45) - A lack of fulfillment or sense of control over your life (00:09:07) - A lack of self-esteem (00:09:21) - A struggle to properly process emotions (00:11:11) - So what do we do?
Number one: do your best to date people with similar libido (00:12:40) - Prioritize routines and habits that help regulate your nervous system (00:13:48) - Desexualize your brain (00:14:44) - Surround yourself with high quality men *** This episode is brought to you by Cured Nutrition!
Cured offers everything from CBD to functional mushroom products to adaptogens designed to help the body thrive in all aspects of the daily human experience.
Personal favorite?
The Zen sleep bundle.
Get 20% off your order here: https://www.curednutrition.com/mantalks/ My book, Men's Work: https://mantalks.com/mens-work-book/ Stay Connected Instagram: https://www.instagram.com/mantalks/ Facebook: https://www.facebook.com/ManTalks.ca Website: https://mantalks.com Subscribe to the podcast here: Spotify - https://open.spotify.com/show/7pERITPtcg832IOwgZCF6x Apple Podcasts - https://podcasts.apple.com/us/podcast/mantalks-podcast/id1015078747?mt=2 #ManTalks #MensWork #adviceformen
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Conclusion
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