Testosterone is a well-known hormone thats responsible for muscle building and libido.
Because of this, people of all ages are looking for natural ways to increase it.
One popular method is to take the amino acid D-aspartic acid as in a dietary supplement.
In this video we're looking at what it is and whether it increases testosterone.
Further reading: https://www.healthline.com/nutrition/d-aspartic-acid-and-testosterone Follow Authority Nutrition: Facebook: https://www.facebook.com/AuthorityNutrition/ Twitter: https://twitter.com/AuthNutrition Google Plus: https://plus.google.com/+Authoritynutrition/posts Pinterest: https://www.pinterest.com/authynutrition/ ---- Don't forget to subscribe on YouTube here: https://www.youtube.com/user/AuthorityNutrition?sub_confirmation=1 Studies mentioned: STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/19860889 STUDY 2: http://www.scirp.org/journal/PaperInformation.aspx?paperID=24016 STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/24074738 STUDY 4: https://www.ncbi.nlm.nih.gov/pubmed/25844073 STUDY 5: https://www.ncbi.nlm.nih.gov/pubmed/28841667
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